MichaelFouts.com

The 5/3/1 Strength Program: What It Is and How To Do It

Michael Fouts

5 years ago

Categories: Workouts/Exercise Related

Tags: 5/3/1 strength program, Bench Press, Chest Press, Deadlift, Jim Wendler, Overhead press, Parallel Squat, Squat, Strength, Strength Program, T-nation

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