Recipe | MichaelFouts.com

Recipe: Overnight Oats Version 1: Classic

January 17, 2020/by Michael Fouts

Try out this easy-to-prepare breakfast that you can prep the night before if you need a grab-and-go breakfast for the next morning.

Recipe: Pineapple Coconut Banana Protein Smoothie

January 12, 2020/by Michael Fouts

Try out this smoothie that tastes like a Pina Colada, but with a lot more “health.” No alcohol in this one though, sorry.

Recipe: Creamy Chicken Mac & Cheese

August 7, 2019/by Michael Fouts

A spin on the classic Macaroni and cheese that packs a powerful protein punch – and it tastes great.

Recipe: Overnight Steel Cut Oats

June 23, 2019/by Michael Fouts

This is a great quick and convenient breakfast, or snack, option throughout the week that you can make in bulk (5 minutes) and use throughout the week.

Recipe: Homemade Ham Egg and Cheese Breakfast Sandwich

May 11, 2019/by Michael Fouts

A high protein option for breakfast, that tastes great and is quick and easy to make.

Recipe: Super Simple Spinach Salad

April 25, 2019/by Michael Fouts

This is a great alliteration salad that is less of a “recipe” and more instructions of what to throw into a bowl for a quick & healthy side salad to accompany your main dish; Popeye would approve.

Recipe: Hearty Spicy Sweet Potato Chili

March 28, 2019/by Michael Fouts

Try out this Hearty, Spicy, and Delicious Sweet Potato Chili. A great recipe to make in bulk, like on #sundaymealprep.

Recipe: Peanut Butter & Jam Protein Bowl

March 19, 2019/by Michael Fouts

This is a quick, easy, healthy, and fiber packed breakfast option for those of you that don’t have a lot of time in the morning but still want to eat healthy. There are two different variations: a lower calorie and higher calorie version.