Recipe: Greek Yogurt Cucumber Salad
Need a quick and easy, healthy, salad option with a protein kick? Check this recipe out, it has 18 g of protein per serving!
Recipe: Protein Packed Peanut Butter Oatmeal
/by Michael FoutsNeed a quick, delicious, and healthy oatmeal recipe with peanut butter and high in protein? Check out this recipe, you can adapt it to make it higher or lower in calories as needed for your current weight loss/gain goals.
Recipe: Tasty Tuna Snack
/by Michael FoutsNeed more protein, or fish, in your diet? Try out this snack to boost your protein intake and get your weekly serving of fish, It’s a quick snack, or cracker/sandwich add-on, that won’t disappoint.
Recipe: Ham, Egg, and Cheese Avocado Toast
/by Michael FoutsTry this avocado toast variation, that has added ham, egg, and cheese to help you stay fuller for longer.
Recipe: Yogurt Granola and Berry Bowl
/by Michael Fouts28g of Protein and only 408 calories. Try out this recipe for a tasty, quick, and simple breakfast – or as a snack, or side with a bigger breakfast.
Recipe: Black Bean Breakfast Burrito
/by Michael FoutsThis 10 minute recipe will help you feel full until lunch, it will also help you eat more beans – an under-utilized protein and fiber source.
Recipe: Baked Avocado Eggs
/by Michael FoutsRecipe: Avocado Baked Eggs. A fun and healthy breakfast or snack option, try it today!
Recipe: Chicken Burrito Bowls
/by Michael FoutsRecipe: Chicken Burrito Bowls. Meal prep these on a Sunday to give yourself some quick and easy meal options throughout the week.
Disclaimer
The content on this website is for informational and educational purposes only and should not be construed as professional medical advice. Always contact your doctor if you have any serious medical conditions.