Recipe: Creamy Chicken Mac & Cheese
A spin on the classic Macaroni and cheese that packs a powerful protein punch – and it tastes great.
Recipe: Super Simple Spinach Salad
/by Michael FoutsThis is a great alliteration salad that is less of a “recipe” and more instructions of what to throw into a bowl for a quick & healthy side salad to accompany your main dish; Popeye would approve.
Recipe: Hearty Spicy Sweet Potato Chili
/by Michael FoutsTry out this Hearty, Spicy, and Delicious Sweet Potato Chili. A great recipe to make in bulk, like on #sundaymealprep.
Recipe: Greek Yogurt Cucumber Salad
/by Michael FoutsNeed a quick and easy, healthy, salad option with a protein kick? Check this recipe out, it has 18 g of protein per serving!
Recipe: Tasty Tuna Snack
/by Michael FoutsNeed more protein, or fish, in your diet? Try out this snack to boost your protein intake and get your weekly serving of fish, It’s a quick snack, or cracker/sandwich add-on, that won’t disappoint.
Disclaimer
The content on this website is for informational and educational purposes only and should not be construed as professional medical advice. Always contact your doctor if you have any serious medical conditions.