Recipe: Baked Avocado Eggs
Prep Time: 15 mins | Cook time: 15 mins | Total Time: 35 mins | Serves: 4
Ingredients:
- 4 slices bacon
- 2 avocados halved and pitted
- 1/4 teaspoon each salt and pepper
- 4 eggs
Instructions:
In skillet, cook bacon over medium heat, turning once, until crisp, about 8 minutes. Drain on paper towel–lined plate. Chop bacon; keep warm.
Using spoon, scoop out some of the avocado flesh, leaving 1/2-inch (1 cm) thick walls; reserve flesh for another use.
Place each avocado half, cut side up, in well of muffin tin to stabilize; sprinkle with half each of the salt and pepper. Crack one egg into each avocado half; sprinkle with bacon and remaining salt and pepper.
Bake in 425 F (220 C) oven until whites are just set and yolks are still runny, about 15 minutes. Let stand for 5 minutes before serving.
Recipe taken from www.canadianliving.com
Nutritional Information (for 1 serving):
| 112.5 calories |5.5 g protein | 9 g fat | 3.5 g carbs | 2 g Fibre |
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