Having Abs May Not Fit Your Lifestyle – And That’s Ok
What trade-offs are you willing to make in order to have visible abs? Read this post to see if having a 6-pack matches your priorities and values.
Tag Archive for: 6 pack
Body Dysmorphia: What It Is, My Experience, and 2 Ways To Deal With It
/by Michael FoutsAre you never quite satisfied with how you look in the mirror? Maybe you want to be “just a little more lean,” or your arms “just a little more toned.” If this sounds like you, chances are you might be struggling with Body Dysmorphia. In this post I go over: what it is, my personal experience, and 2 ways to deal with it.
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