Recipe: Egg Muffins – A Muffin That Isn’t Like Cake
Most muffins are glorified cake, not these muffins. This is a great recipe to make on the weekend for a “grab and go” options during the week for breakfast, or a snack during the day.
Tag Archive for: breakfast recipe
Recipe: Green Glow Protein Smoothie
/by Michael FoutsA great tasting recipe that allows you to sneak some spinach into your diet without really tasting it. Great for a snack, or for a meal.
Recipe: It Won’t Kale You Protein Smoothie
/by Michael FoutsThis protein smoothie packs the powerful nutrition punch of kale, while also tasting great – try it, it won’t kale you.
Recipe: Peanut Butter & Jam Protein Bowl
/by Michael FoutsThis is a quick, easy, healthy, and fiber packed breakfast option for those of you that don’t have a lot of time in the morning but still want to eat healthy. There are two different variations: a lower calorie and higher calorie version.
Recipe: Black Bean Breakfast Burrito
/by Michael FoutsThis 10 minute recipe will help you feel full until lunch, it will also help you eat more beans – an under-utilized protein and fiber source.
Disclaimer
The content on this website is for informational and educational purposes only and should not be construed as professional medical advice. Always contact your doctor if you have any serious medical conditions.