Tag Archive for: eggs

Recipe: Egg Muffins – A Muffin That Isn’t Like Cake

Most muffins are glorified cake, not these muffins. This is a great recipe to make on the weekend for a “grab and go” options during the week for breakfast, or a snack during the day.

Recipe: Simple Scrambled Eggs

A good recipe to make for a quick and simple healthy breakfast during the week, and can be up-scaled for more people and can be adapted to include a lot of different ingredients and taste profiles.

What Nutritional Value Do Eggs Have?

Are Eggs good for you? What nutritional value do they have? Aren’t they high in Cholesterol? So how many can I have per day? What about if I have high cholesterol? Answer to these questions and more…

Recipe: Baked Avocado Eggs

Recipe: Avocado Baked Eggs. A fun and healthy breakfast or snack option, try it today!