Recipe: Egg Muffins – A Muffin That Isn’t Like Cake
Most muffins are glorified cake, not these muffins. This is a great recipe to make on the weekend for a “grab and go” options during the week for breakfast, or a snack during the day.
Tag Archive for: healthy breakfast
Recipe: Vanilla Blueberry Banana Protein Smoothie
/by Michael FoutsTry out this tasty smoothie option that you can have for breakfast, or as a snack during the day.
Recipe: Green Glow Protein Smoothie
/by Michael FoutsA great tasting recipe that allows you to sneak some spinach into your diet without really tasting it. Great for a snack, or for a meal.
Recipe: It Won’t Kale You Protein Smoothie
/by Michael FoutsThis protein smoothie packs the powerful nutrition punch of kale, while also tasting great – try it, it won’t kale you.
Recipe: Cinnamon Avocado Peanut Butter Banana Protein Smoothie
/by Michael FoutsTry out this avocado smoothie, that is healthy and tastes amazing, is easy to make, has lots of fiber, and is adaptable for weight loss/gain.
Recipe: Simple Scrambled Eggs
/by Michael FoutsA good recipe to make for a quick and simple healthy breakfast during the week, and can be up-scaled for more people and can be adapted to include a lot of different ingredients and taste profiles.
Recipe: Eggcellent Bacon Cheese Egg Frittata
/by Michael FoutsTry out this highly customizable recipe that you can use for a snack, or for breakfast – for a good group meal or meal prepped for a quick breakfast option throughout the week.
Recipe: Pineapple Coconut Banana Protein Smoothie
/by Michael FoutsTry out this smoothie that tastes like a Pina Colada, but with a lot more “health.” No alcohol in this one though, sorry.
Recipe: Overnight Steel Cut Oats
/by Michael FoutsThis is a great quick and convenient breakfast, or snack, option throughout the week that you can make in bulk (5 minutes) and use throughout the week.
Recipe: Homemade Ham Egg and Cheese Breakfast Sandwich
/by Michael FoutsA high protein option for breakfast, that tastes great and is quick and easy to make.
Disclaimer
The content on this website is for informational and educational purposes only and should not be construed as professional medical advice. Always contact your doctor if you have any serious medical conditions.