healthy recipe | MichaelFouts.com

Recipe: 3-Ingredient Salsa Cheese Chicken

February 20, 2022/by Michael Fouts

Tasty chicken recipe that is super easy to make, and can be made in a casserole dish or slow cooker – instructions for both provided.

Recipe: Green Glow Protein Smoothie

March 22, 2021/by Michael Fouts

A great tasting recipe that allows you to sneak some spinach into your diet without really tasting it. Great for a snack, or for a meal.

Recipe: It Won’t Kale You Protein Smoothie

March 15, 2021/by Michael Fouts

This protein smoothie packs the powerful nutrition punch of kale, while also tasting great – try it, it won’t kale you.

Recipe: Open-Face Tuna Melt

August 13, 2020/by Michael Fouts

Try out this open-face Tuna melt, a good lunch or supper option that doesn’t take long to make and pairs well with soup, salad, cut up veggies, or pickles.

Recipe: Simple Scrambled Eggs

May 25, 2020/by Michael Fouts

A good recipe to make for a quick and simple healthy breakfast during the week, and can be up-scaled for more people and can be adapted to include a lot of different ingredients and taste profiles.

Recipe: Homemade Ham Egg and Cheese Breakfast Sandwich

May 11, 2019/by Michael Fouts

A high protein option for breakfast, that tastes great and is quick and easy to make.

Recipe: Super Simple Spinach Salad

April 25, 2019/by Michael Fouts

This is a great alliteration salad that is less of a “recipe” and more instructions of what to throw into a bowl for a quick & healthy side salad to accompany your main dish; Popeye would approve.

Recipe: Peanut Butter & Jam Protein Bowl

March 19, 2019/by Michael Fouts

This is a quick, easy, healthy, and fiber packed breakfast option for those of you that don’t have a lot of time in the morning but still want to eat healthy. There are two different variations: a lower calorie and higher calorie version.