Recipe: Egg Muffins – A Muffin That Isn’t Like Cake
Most muffins are glorified cake, not these muffins. This is a great recipe to make on the weekend for a “grab and go” options during the week for breakfast, or a snack during the day.
Most muffins are glorified cake, not these muffins. This is a great recipe to make on the weekend for a “grab and go” options during the week for breakfast, or a snack during the day.
Try out this avocado smoothie, that is healthy and tastes amazing, is easy to make, has lots of fiber, and is adaptable for weight loss/gain.
Try out this smoothie that tastes like a Pina Colada, but with a lot more “health.” No alcohol in this one though, sorry.
This is a quick, easy, healthy, and fiber packed breakfast option for those of you that don’t have a lot of time in the morning but still want to eat healthy. There are two different variations: a lower calorie and higher calorie version.
Need more protein, or fish, in your diet? Try out this snack to boost your protein intake and get your weekly serving of fish, It’s a quick snack, or cracker/sandwich add-on, that won’t disappoint.
Try this avocado toast variation, that has added ham, egg, and cheese to help you stay fuller for longer.
Recipe: Avocado Baked Eggs. A fun and healthy breakfast or snack option, try it today!
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