Tag Archive for: high protein breakfast

Recipe: Egg Muffins – A Muffin That Isn’t Like Cake

Most muffins are glorified cake, not these muffins. This is a great recipe to make on the weekend for a “grab and go” options during the week for breakfast, or a snack during the day.

Recipe: Green Glow Protein Smoothie

A great tasting recipe that allows you to sneak some spinach into your diet without really tasting it. Great for a snack, or for a meal.

Recipe: Berry Banana Protein Smoothie

Whip up this smoothie quick for a great “grab and go” recipe, or a breakfast side, that has 36g of protein and only 369 calories.

Recipe: Simple Scrambled Eggs

A good recipe to make for a quick and simple healthy breakfast during the week, and can be up-scaled for more people and can be adapted to include a lot of different ingredients and taste profiles.

Recipe: Overnight Oats Version 2: Simplified, Protein & Fiber +

Need a breakfast option that will keep you full until lunch, and is quick and easy to make? Try this option, which has an impressive 26 g of protein and 14g fiber per serving.

Recipe: Eggcellent Bacon Cheese Egg Frittata

Try out this highly customizable recipe that you can use for a snack, or for breakfast – for a good group meal or meal prepped for a quick breakfast option throughout the week.

Recipe: Overnight Steel Cut Oats

This is a great quick and convenient breakfast, or snack, option throughout the week that you can make in bulk (5 minutes) and use throughout the week.

Recipe: Homemade Ham Egg and Cheese Breakfast Sandwich

A high protein option for breakfast, that tastes great and is quick and easy to make.

Recipe: Peanut Butter & Jam Protein Bowl

This is a quick, easy, healthy, and fiber packed breakfast option for those of you that don’t have a lot of time in the morning but still want to eat healthy. There are two different variations: a lower calorie and higher calorie version.

Recipe: Protein Packed Peanut Butter Oatmeal

Need a quick, delicious, and healthy oatmeal recipe with peanut butter and high in protein? Check out this recipe, you can adapt it to make it higher or lower in calories as needed for your current weight loss/gain goals.