The Landmine Squat is a great variation to try mix up your squat, but in particular it really helps work on increasing your squat depth and mobility. Read why in this post.
https://www.michaelfouts.com/wp-content/uploads/2019/10/Screen-Shot-2019-10-08-at-7.46.06-PM.png11941192Michael Foutshttps://www.michaelfouts.com/wp-content/uploads/2017/06/logo100-1-1.jpgMichael Fouts2019-10-08 19:49:232020-10-27 23:06:04Landmine Squat: A Great Exercise For Squat Depth & Hip Mobility