Tag Archive for: Lose fat

How You Can Look Better Naked Without Giving Up Burgers Or Beers

In this post I go over my approach to: look better naked without giving up “Burgers and Beers” – a metaphor for food and drink that you don’t associate with a good physique.

What To Expect When You’re Building Muscle, Losing Fat, Or Both

There are many changes that happen when you’re looking to build muscle, lose fat, or both. Here are a few things you should know.