Tag Archive for: mental health

Body Dysmorphia: What It Is, My Experience, and 2 Ways To Deal With It

Are you never quite satisfied with how you look in the mirror? Maybe you want to be “just a little more lean,” or your arms “just a little more toned.” If this sounds like you, chances are you might be struggling with Body Dysmorphia. In this post I go over: what it is, my personal experience, and 2 ways to deal with it.