https://www.michaelfouts.com/wp-content/uploads/2020/12/Screen-Shot-2020-11-28-at-12.26.35-PM.png14642158Michael Foutshttps://www.michaelfouts.com/wp-content/uploads/2017/06/logo100-1-1.jpgMichael Fouts2021-01-11 12:18:502021-01-11 21:43:22Stop Doing Planks For More Than 30 Seconds