Tasty Tuna Snack
Need more protein, or fish, in your diet? Try out this snack to boost your protein intake and get your weekly serving of fish. It’s a quick snack, or cracker/sandwich add-on, that won’t disappoint. For those of you that prefer to eat low carb, this is a great snack which you can turn into a meal by changing the serving sizes in the recipe.
Prep time: 5 mins I Cook time: 0 mins I Total time: 5 mins I Serves: 1
Main Ingredients:
- 1 can flaked white tuna
- low-fat Mayo
- Dijon mustard
- Cajun seasoning
- Pickles
Optional Extra:
- Hot Sauce
- Barbecue sauce
- Shredded Cheese
Nutritional Information:
231 calories | 32g Protein| 3g Carbs | 9g Fat
Notes about recipe:
- To keep sodium low, look to get 50% sodium reduced pickles and don’t add the optional ingredients hot sauce and shredded cheese.
Other Recipes: